THE SIXTH SENSE

"I knew it!" expresses the feeling that something has happened that one's intuition had actually foreseen. And then you sometimes hear the self-reproach: "Why didn't I listen to my heart back then?!"

Can your heart truly speak? Does your heart communicate recommendations, wishes, and plans to you in words, sentences, and clear thoughts?

The heart is pulsing: It opens and closes and opens and closes again… it is constantly in motion, varying in the extent of its expansion and contraction. These variations in the pulsation are like an internal GPS. They indicate the quality of heart coherence – the extent of the pulsation shows whether the heart is functioning properly. coherence senses, through the interaction of all organs, whether there is a Harmony It senses all three levels of existence: body, mind and soul, of a separate self, of a connected "we" and as part of the entire cosmos.

The heart senses the quality of many different connections acting simultaneously. If this complexity of different relationships is not constructive, then the heartbeat weakens. and the sixth sense is needed to restore balance, harmony and accord in the current situation . If we ignore this sixth sense, one of our three bodies (Trinity) with symptoms: This can be the physical (I as a separate being), the mental (we as worldly, socially connected beings) or the psychic bodies (all beings as one ecologically connected cosmos).

How does one learn to trust and listen to their sixth sense?

A keen sixth sense, in turn, depends on many factors: allowing changes physically, mentally and emotionally, plenty of exercise, introspection and silence, nutrition, a constructive and supportive environment, etc.

Trusting your sixth sense and following it without question – is that perhaps the much-discussed self-love?

Perhaps what it means to love unconditionally is to give fellow human beings, animals and plants the space and time they need to live their sixth sense in a harmonious way?

A daily practice or rituals can also help with the Harmony of Body, mind and soul easier to find again during change processes or in challenging situations. In this sense, SONQO offers Group tours , Events and free live streams and welcome!

Angel & Aline with the wonderful SONQO team