You won't find any labels or certificates on SONQO packaging. The Peruvian Pumatiy family of producers holds an organic certification. Nevertheless, SONQO consistently chooses not to display it on the European market: what SONQO intends with its intercultural circular culture is "beyond labels." As a result, many stores cannot stock the product, and certain subsidies are unavailable. But SONQO wants to remain true to its vision.

SIMPLICITY MAKES NATURE SO PERFECT.

Pachamama Cacao is produced holistically according to Peruvian cosmology (see image): Nothing is added to or removed from this ancient superfood – its natural perfection gives it excellent "ceremonial grade" quality: The high content of healthy fat opens the heart.

The simplicity of Cacao Chuncho reads like an analogy to the purist lifestyle of the individual.

For indigenous rituals and cacao ceremonies, specific spices are added to the food of the gods. This recipe Eventually, all energy centers open. This makes mental transformations possible through natural superfoods and via the physical body.

RECIPE for DAILY CACAO: The effects of Pachamama Cacao are most intense at sunrise. Cacao can also be enjoyed during the day. SONQO recommends drinking 1-2 cups of warm water beforehand.

Heat a cup of water (250-300 ml) in a pan, then remove the pan from the heat and add 2 tablespoons (approx. 20 g) of Pachamama Cacao. Stir with a wooden spoon until the cacao melts and thickens.

Depending on your mood, you can enhance your Pachamama Cacao with cinnamon, cardamom, cloves, date juice or Birnell.

CACAO PROVIDES ABOVE ALL A LOT OF IRON, MAGNESIUM, CALCIUM, VITAMINS, FLAVONOLS (antioxidant), THEOBROMIN (stimulating) AND TRYPOPHAN (neurotransmitter), WHICH IN COMBINATION FORMS SEROTONIN AND THUS HAPPY HORMONES.

STORAGE: Pachamama Cacao prefers room temperature.
Store at 18-20 degrees Celsius with fresh air. For daily use, crush a bar and store it in a glass jar with a cork lid or in the provided cardboard box. This way you can conveniently help yourself every morning.

ATTENTION: SONQO uses hot spices such as chili or ginger exclusively for ceremonies (not for Daily Cacao or Cacao Celebrations) when a ritual involves movement (dance and/or breathwork) under mindful guidance and accompaniment.

Milk : SONQO recommends not preparing cacao with milk (including plant-based milk). Why? – You'll find out in the SONQO CACAO COURSE. Indigenous peoples have always enjoyed cacao pure with water.

The golden mean between right and wrong is bold enjoyment.

Morning ritual: Sip your PACHAMAMA CACAO in a mindful way, because when you're stressed, for example, your heart opens into stress. When you're angry, it opens into resentment. So take the necessary time and create a constructive moment for opening your heart.

An open heart likes things simple and easy.

A cup of Pachamama Cacao in the morning is usually enough to keep you going until lunchtime. If you do feel hungry or have a craving for something sweet, we recommend dates, fruit, berries, nuts, or cacao nibs, as well as three cacao beans . Be sure to drink plenty of water, herbal tea, or fruit juice.

CACAO BELONGS TO THE GENUS THEOBROMA (GREEK: FOOD OF THE GODS) AND TO THE MALLOW FAMILY.