SELBSTVERSTÄNDLICH

OF COURSE

The beating of the heart and lungs is perfectly normal until the body sends us noticeable signals. It's the same with love.

For the holistic being that we all "truly" are, love is so self-evident that it's not even worth mentioning. Love is the all-pervading foundation of life.

LOVE

If we are not fully present in life, in accordance with our true nature, then love suddenly becomes a huge issue. And if you look more closely, all the issues surrounding love are merely symptoms on the surface, while beneath them lie outdated patterns waiting to be transformed, waiting for processes that will lead us back to our former vitality – indeed – to a contemporary wholeness.

Humanity, the entire human race, and the Earth itself are undergoing immense transformation. Many people are experiencing great worry and anxiety during these times. And perhaps these very anxieties can be helpful in guiding us collectively into the future?

Imagine how people once believed in a two-dimensional world, a flat disc. They demonized anyone who already said the world was three-dimensional and a sphere. Yet these same people who believed in the two-dimensional disc described the danger of sailing on the sea like this: "If you sail out to the horizon, you'll fall off the disc." Funny, isn't it? With their fear (with their "limit" at the horizon), they were describing exactly a three-dimensional world.
 
And now – pause for a moment, breathe calmly and simply allow space for the following questions without a quick reaction:

What fears are present in everyday life, both individually and collectively? What do the current fears of individuals and the current concerns of the collective describe? What unexplored dimension of interconnectedness and humanity do they point to? What kind of interconnectedness and community awaits people and humanity on the current horizon?

It is often said that fear is the opposite of love – is that true?

Experience shows that the unifying power of love is absent where the divisive forces of ignorance, fueled by self-absorption, dominate. And so, fear may be, rather, a wonderful tool, if one listens attentively to it, for practicing (self-)love – for sensing and exploring one's own individual path in the sense of and in service to the collective path.

FROM MIND TO MINDFULNESS

To meet our own fears and collective anxieties with humanity and wisdom increasingly means letting go of the cognitive and intellectual. Instead, it means activating the wisdom of our bodies, our organs, our nervous system, and our subconscious mind with awareness, and thus for the benefit of all. And likewise, through the communal practice of rituals and the arts such as sound, dance, and painting, it means continually reconnecting our naturally given senses with the self-evident—within the awareness of the greater whole of collective wisdom.

And so we invite you to practice this activation with us – welcome to the current SONQO's weekly program .

With a joyful heart – CELEBRATE MUNAY – Angel & Aline with the SONQO team
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