Module 1 Course - Daily Cacao
Module 1 Course - Daily Cacao
Here you'll learn how to intentionally integrate cacao into your personal and professional life to boost energy, creativity, and mindfulness. Module 1 provides practical instructions for preparation and ritual design, supporting you in consciously using cacao for your well-being.
- Online course with 17 lessons
- Approximately 5 hours of video footage
- Practical exercises for your everyday life
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Module 1 - Daily Cacao
Knowledge
- Knowledge about original and resistant cacao
- What do the different labels mean, and why does Pachamama Cacao deliberately have no label?
- What should you pay attention to when buying cacao?
Wisdom
- Wisdom of the Incas
- Body Mind Soul: What does cacao have to do with this trinity?
Practice
- Munay Meditation
- Pachamama Cacao Preparation
What you can expect in the first module:
- Online course with 17 lessons
- Approximately 5 hours of video footage
- Practical exercises for your everyday life (meditation, breathing techniques, sound healing, and much more)
- Bonus with online Zoom meetings: Live stream meditations, Q&A sessions & community exchange
Which cocoa is used in the ceremony?
For the Munay Cacao Ceremony, we use Pachamama cacao from SONQO. It comes from Syntropic Jungle Care projects, is wild-harvested, lovingly processed by hand, naturally sun-dried, and fermented in the heart of the jungle. It is vegan, gluten-free, and has no added sugar – and is traditionally prepared with water (without milk or plant-based milk) for your Munay Cacao Ceremony.
Can I drink cocoa in the evening?
It's generally possible to drink cacao in the evening. However, cacao typically has a strong stimulating effect while simultaneously being calming and relaxing. Therefore, cacao beginners should ideally drink their cacao in the morning. With more experience, you can enjoy it at any time of day or night. It's important to listen to your body and remember that the effect also depends on your intention and how you're feeling that day.
Is it safe for me to drink cocoa during pregnancy?
Yes, you can safely drink cocoa during pregnancy. The many healthy ingredients can even have a positive effect on the pregnancy. However, due to increased sensitivity, you might need to reduce the amount from 20g per cup (200ml) by about half. It's best to listen to your body and find the right amount for you.
