Pachamama Maca Negra
Pachamama Maca Negra
hearty root vegetables from Peru
- - 100% pure maca root
- - Traditionally grown in Peru
- - Rich in natural nutrients
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Maca (Lepidium meyenii) is a savory root vegetable grown in the high Andes of Peru. It was cultivated even before the time of the Incas. This natural superfood has been a staple food and a source of energy and endurance for the indigenous peoples of the Andes for thousands of years. It helps them adapt to the extreme temperature fluctuations of a day and cope with rapid climatic changes during travel, as well as immense altitudes (over 5000 meters).
In the modern world, maca root is consumed up to three times a day. Professional athletes , but also older people, use it for extra energy and endurance.
You can add maca to your morning muesli, drink it in fruit juice and smoothies, or enjoy it as a warm beverage in water or, like Peruvians, in hot grain drinks. SONQO recommends 1-2 heaped tablespoons as a serving. Experiment and find your ideal amount. Start with 1 teaspoon of maca and increase the amount day by day. It is recommended to take maca very regularly to benefit from its full effects.
Maca is rich in nutrients and supports the body's regeneration in the face of various ailments. This natural superfood is an excellent dietary supplement. Important: It does not replace a balanced diet. It promotes balance and well-being. Its effects primarily target the hypothalamus and pituitary gland, supporting the body's hormone production and thereby creating a balanced hormonal system, especially for women going through menopause, with all the associated health benefits.
Energized and ready to face the challenges
Many people love maca nera because it significantly improves strength and stamina and boosts libido. It helps rebuild a weakened immune system, remineralize poorly nourished bodies, and increase energy and endurance. Maca nera also aids in muscle building, promotes good endurance in sports, enhances mental focus at work and during studies, and can increase fertility.
Maca counteracts mental and physical fatigue and stress. It helps us feel strong, energized, grounded, and happy, and ready to face challenges. Its energy is immediately noticeable and long-lasting. You feel active and vibrant all day long without overstimulating your body.
Maca is rich in calcium, magnesium, phosphorus, potassium, sulfur, iron, zinc, iodine, copper, selenium, and other elements. It is also rich in vitamins B1, B2, C, and E. Maca is high in bioavailable protein, averaging 11% in the dried root. It contains more calcium than milk, which is beneficial for the nervous and circulatory systems, bone and tooth growth, and vital heart function.
As retailers, we are only allowed to make certain statements about the health effects of food products. If you would like to know more, you can find further information here: Center for Health .
Nutritional values of Pachamama Maca Nera powder per 100g: Energy 1392kJ/334kcal, Fat 1g, of which saturates 0g, Carbohydrate 69g, of which sugars 31g, Fiber 9g, Protein 12g, Salt 0.125g.
Storage: Store in a dry place at normal room temperature (18-20 degrees).
Packaging: Recyclable paper.
Location: Andes, Peru
What are the benefits of maca?
Maca is a nutrient-rich root from Peru. It relieves stress, increases energy and stamina, supports the immune system, boosts libido and fertility, and improves mood. Athletes use maca to enhance their performance. In women, maca can alleviate hormonal fluctuations (such as PMS) and menopausal symptoms.
Why is maca a superfood and so healthy?
The nutrient-rich Andean root maca is a superfood because it strengthens and balances body, mind, and soul in various ways. This has been proven by scientific studies:
1) Maca increases energy and vitality
2) Maca promotes hormonal balance
3) Maca strengthens the immune system
4) Maca improves concentration and memory performance
5) Maca increases libido and fertility
6) Maca reduces stress and improves emotional well-being
Maca is rich in nutrients and vitamins. It contains minerals such as iron, calcium, magnesium, and zinc, as well as many antioxidants, amino acids, fiber, and phytochemicals.
What effects does maca have on women?
Maca promotes hormonal balance in women. It naturally regulates the hormonal system (estrogen, progesterone, testosterone) and thus helps with PMS, menopausal symptoms, and menstrual irregularities. Maca also boosts female energy and vitality, acts as an aphrodisiac, and increases libido. It improves mood and overall well-being and reduces fatigue and stress.
What effects does maca have on men?
Maca acts as a natural aphrodisiac for men. It can increase libido and potency and help with erectile dysfunction. It improves sperm quality, thus increasing male fertility. Maca also influences the hormonal balance in men. It helps to balance hormone production and is considered a natural testosterone booster. This is particularly relevant from the age of 30 onwards. Generally, maca supports overall physical and mental performance, increases energy levels, and improves stress resistance. Black maca, in particular, is considered a "men's variety."
Can maca be taken by people with diabetes?
Yes, maca is suitable for diabetics. Pachamama Maca Negra powder contains no added sugar and is naturally low in fructose. Please see the nutritional information in the product images. This means that, in general, diabetics can enjoy maca without any problems. However, if you have any concerns, please discuss them with your doctor.
Can pregnant women enjoy maca?
Maca can be consumed during pregnancy. Because maca is rich in iron and nutrients, it's a common part of the diet in the Peruvian Andes – even for pregnant women. It's important to listen to your body and start with a small amount, for example, a teaspoon.
Why does Pachamama Maca have no labels or certificates?
SONQO is committed to a holistic lifestyle and therefore refrains from using certificates and labels, because they only ever consider partial aspects of a holistic ecology.